Regarder Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village en Streaming

Name: Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Director: not khnown
Genre: Documentary
Released: 1998-08-15 09:00:14
Duration: 38M
Rating: 0
Cast: Thích Nhất Hạnh

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Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

TITRE ORIGINAL:

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

1998

ANNÉE

38 min

DURÉE

0.655

VUE

Documentary

Réalisateur

Kelly Holland

Acteurs principaux

Eivaen Treadway,Thích Nhất Hạnh

Distributeur:

Sounds True

Synopsis

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.